Reprinted from my previous upload in March. It's worth repeating.
I think it was Hericlitus who said something to the effect that one cannot step into the same body of water twice for the man has changed and so has the composition of the water.
(5) Eat Well.
"In addition, by investing external energy to address an area non-specific to you, you are left with less energy to deal with specific revelations in your life."
According to the authors at Litemind.com, 'The reason why that happens is because patterns occur as a result of the internal, fundamental frameworks you live by. These frameworks refer to the inner beliefs and values you hold. To get rid of these repetitive behaviors, you need to look inward, examine what triggers them, uncover the underlying causes and resolve them at the root level. The good thing is that since patterns are a result of our beliefs, we can get out of them by changing our beliefs."
Doesn't that sound remarkably similar to the information provided in my paperback, Ascend to The Secret Place?
(5) Eat Well. Eat more of the following: honey, ground cinnamon, olive oil, asparagus and garlic.
Shortly afterwards positive circumstances in my life unfolded along the lines of those subjects (words and unclear concepts) mentioned above.
These five steps will discipline(un-scatter) you. You can only see the pattern of lights when you know what you want and understand the general direction in which your life is going. Pay attention to the signs and whispers and inner lights of inspiration. It is more powerful than the tangible world. You will be redirected If you are going in the wrong direction (whatever wrong is for you).